Case of the Wednesdays is composed of several wonderful women on their journey of creating and maintaining a healthy lifestyle. We invite you to follow our journeys and share your own experiences!

[The name of the group comes from the group's founder who posted a "Weight Loss Wednesday" on her own personal blog. She had such an overwhelming response from her readers, she decided to create a larger network of women on the same journey and to have posts throughout the week.]

Thursday, February 28, 2013

Cayla - Week 6

Cayla Conley Week 6
Time to regroup

This week it is time for me to regroup. I've been sick, traveling, very busy with work and I had company in town. Needless to say my diet and exercise have taken the backseat. I'm using this week to get well since I've been sick for about two weeks. I have not been eating well and actually found myself craving healthy food (which is strange to me). I'm hoping to hit the ground running Monday and I'm hoping that I haven't done too much damage this week.

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