I'm going to keep it short here. Probably because I'm frustrated with myself. This weekend was rough. We painted and did new flooring and painted more. So this resulted in ordering pizza, red lobster and left over ribs because the kitchen was a mess. Come Monday I stepped on the scale and saw how easily I can lose control. Funny thing though was I took A water pill Monday and by Tuesday I was back to normal. That's how much water I do drink. About 100 oz a day is what my fitbit says anyways. And all weekend all I had was water. No coffee even. So you can guess that by Sunday night I had a migraine from lack of caffeine.
On Monday I decided to go back to actively counting points not just in my head. And I dropped 3 points so I went from "maintain" to "lose". These last 5 pounds have got to go. I know I can do it. I pulled my binder back out and it's in my possession 24/7 again. Wish me luck!
Wins: worked out 5 days last week
Opps: the weekend remodeling g fiasco created bad eating and lack of sleep. Still trying to catch up.
Goal next week: to not use any activity points, and half my weekly extras
Weight: 135
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